ITALY YOGA RETREAT
November 7 - 13, 2027
Staletti, Italy
join me for an incredible week in southern italy celebrating two great loves - yoga and food. immerse yourself in daily practice and experience the finest italian food and wine against the stunning backdrop of the ionian sea.
❋ Daily Yoga and MeditationDaily meditation, chanting, and yoga posture practice. There are no pre-requisites to attend this retreat - each class will have options for all levels of students.
❋ Excursions, Cooking Demos & LessonsVisit a winery and stroll through a mercatino - a unique Italian open-air market offering culinary delights. Chefs will demonstrate classic Italian pasta dishes, and we will learn how to make our own pasta and pizza.
❋ Delicious Food Daily meals prepared by world-class chefs using fresh, local ingredients. If it’s not regionally grown and in-season, it’s not on the plate. Each meal is truly a sensory experience. Delicious food, exquisite wines, and stunning views of the Ionian Sea.
❋ CommunityConnect over morning cappuccino. Walk to the sea with a new friend. Chat and laugh around the pizza oven! Book this retreat with a friend or family member for a shared experience or enjoy building new relationships.
Southern Italy inspires me. Slow, mindful, intentional - beauty and joy in the everyday. I cannot wait to share simple, easeful days filled with daily practice, great food, and good people.
Example ScheduleMeditate, move & eat in southern italy!
Begin each day with meditation and yoga practice. Have some fun experiencing a cooking demo or a hands-on cooking lesson that leads into a delicious lunch. Explore yoga philosophy or dive deep into a yoga posture clinic. Included in the retreat are two excursions - visiting a winery and mercatino - a unique open-air market.
Meditation, chanting, yoga posture class6:30 - 8:15am
Visit open-air market9:00am
Lunch 12:30pm
Chanting & Philosophy / yoga posture clinic4:00pm
Dinner7:00pm
TESTIMONIAL